Comparison culture is real — and it’s exhausting….
All tagged mental wellness
Love, heartbreak, and limerence — oh my….
This week’s therapy session? A little chaotic, a little funny, and very real….
This session is part heartbreak, part awkward nostalgia. I opened up to Dr. Joy about a romantic spark that fizzled….
A casual coffee shop convo turned into a therapy session. A younger acquaintance looked at me and said…
After 9 months away, I return to therapy — this time with raw honesty about the storm I’ve been through….
In this brutally honest (and slightly comedic) Season 1 finale of My Imaginary Therapist, I return after a “bandwidth-deficient” cancellation….
In this late-night confessional therapy session, I unpack the wild series of events that led me to make homemade French fries at 4AM while binge-watching Murder, She Wrote….
In this Valentine’s week session, I reflect on self-love, fear, and the day I finally picked up the phone and called a therapist….
This week’s session isn’t about heartbreak or chaos — it’s about joy….