My Imaginary Therapist S2 E6: Killing Comparison: Self-Worth, Success and the Grass Isn’t Greener

🎙️ Created, written and performed by: Ellen J. Wanjiru | 🎥 Produced by: Ellen Tha Great Productions, LLC

In this refreshingly honest session, I open up to Dr. Joy about a familiar yet uncomfortable truth: comparison culture is real — and exhausting. After a chat with colleagues turned into a quiet mental spiral of “why them and not me?”, I started unpacking the emotional toll of constantly measuring my worth against someone else’s highlight reel.

Dr. Joy introduces me to Killing Comparison by Nona Jones, and let’s just say… I’ve been humbled. Inspired. And hugged (emotionally, of course).

🌱 In this episode, we explore:

  • The difference between healthy vs. toxic comparison

  • How competition-mode thinking robs you of energy and clarity

  • Why inspiration is better than imitation when it comes to peers’ success

  • The role insecurity plays in comparison culture

  • How to water your own grass instead of envying someone else’s lawn

If you've ever found yourself chasing someone else’s success while doubting your own — this one’s for you.

Inspired by the game-changing book "Killing Comparison” written by international speaker, preacher, author, and the head of global faith-based partnerships at Facebook — Nona Jones. Thank you for courageously sharing your story and illuminating the path to liberation from toxic comparison!

What’s one comparison you’re ready to release for the sake of your peace?

My Imaginary Therapist S2 E7: Mirror Talk: Why We Attract Who We Are (Even the Unavailable Ones)

My Imaginary Therapist S2 E5: Love, Limerence & Letting Go: A Post-Valentine’s QandA with Dr. Joy

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