In this brutally honest (and slightly comedic) Season 1 finale of My Imaginary Therapist, I return after a “bandwidth-deficient” cancellation.
Last week? A total mess. My emotions pulled up like a gang in a back alley — fear, ego, anxiety, and self-sabotage — and I wasn’t ready. So I cried. In the rain. Like a rom-com cliché.
With Dr. Joy’s help, I break down:
Why my ego was trying to control the outcome (and making anxiety worse)
The difference between holding a desire and releasing the outcome
The tug-of-war between discipline and Cape Cod chips
Why healing sometimes just means not making it worse until you’re ready to make it better
✨ If you’ve ever canceled last minute, spiraled, or had a “crying in the rain” moment, this one’s for you.
🎙️ Created, written & performed by: Ellen J. Wanjiru | 🎥 Produced by: Ellen Tha Great Productions, LLC
💬 What’s your emotional escape snack? Be honest.