In this heartfelt and hilariously awkward session, I open up to Dr. Joy about something so many adult children wrestle with: the emotional shift from being cared for to becoming the one who worries.
All tagged Anxiety
In this heartfelt and hilariously awkward session, I open up to Dr. Joy about something so many adult children wrestle with: the emotional shift from being cared for to becoming the one who worries.
In this brutally honest and slightly comedic session, I return to therapy after a "bandwidth-deficient" cancellation. Last week? A hot mess.
In this late-night confessional therapy session, I unpack the wild series of events that led me to make homemade french fries at 4AM while binge-watching Murder, She Wrote. Was it hunger? Boredom? Anxiety? Or a cry for help in truffle aioli form?