In this Valentine’s week session, I reflect on self-love, fear, and the day I finally picked up the phone and called a therapist.
What started as a casual convo about pink cardigans turned into an emotional deep dive on growth, vulnerability, and the moment I couldn’t face myself in the mirror.
I open up about the first time I called Dr. Joy’s office — and how I cried like a baby. Because making that call wasn’t just about therapy. It was about choosing me.
And lately, I’ve been asking myself one heavy question: Ellen, do you love yourself? The answer shook me… and changed everything.
✨ If you’ve ever wrestled with fear, self-love, or the courage to take the first step toward healing, this episode is for you.
🎙️ Created, written & performed by: Ellen J. Wanjiru | 🎥 Produced by: Ellen Tha Great Productions, LLC
💬 Let me know in the comments: What’s one decision you’ve made that was a true act of self-love?