I Loved Her Instantly
Watch "I Loved Her Instantly," an episode of My Imaginary Therapist, where a childhood photograph leads Ellen Tha Great to a moment of compassion for the youngest version of herself.
An old childhood photograph stirred up emotions I never expected. As I looked at a three-year-old version of myself, I began seeing her—not as a memory, but as someone I wanted to comfort, protect, and love.
This session explores inner-child compassion, healing, and how learning to see ourselves with kindness can quietly transform the way we move through the present.
Do You Love Yourself?
Watch "Do You Love Yourself?," an episode of My Imaginary Therapist, where one difficult decision leads Ellen Tha Great to reconsider what self-love really looks like in practice.
A difficult decision forced me to ask myself a question I wasn't expecting: "Do you love yourself?" The answer wasn't as simple as I thought, and it challenged me to look at my choices in a completely different way.
This session explores self-love, inner growth, and how the choices we make often reflect the relationship we have with ourselves.
The Moments That Stayed With Me
Watch "The Moments That Stayed With Me," an episode of My Imaginary Therapist, where Ellen Tha Great reflects on a series of ordinary moments that lingered long after they happened.
Over the course of a few weeks, a handful of ordinary moments stayed with me longer than I expected. As I talked through them, I began to notice they had something important in common.
This episode reflects on presence, intentional relationships, and how fully showing up for our lives can quietly transform even the most ordinary experiences into meaningful ones.
Talking to Myself
Watch "Talking to Myself," the first episode of My Imaginary Therapist, where Ellen Tha Great reflects on an emotionally overwhelming day that led to an unexpected conversation with herself.
After an emotionally overwhelming day left me carrying more than I knew how to process, I found myself doing something I'd never done before. What began as an attempt to make sense of everything I was feeling became the start of a journey.
This first session explores empathy, emotional overwhelm, and what can happen when we finally give ourselves permission to say out loud what we've been carrying inside.