She’s Evolving
Watch "She's Evolving," the Season 2 finale of My Imaginary Therapist, where Ellen Tha Great reflects on the mindset shifts that transformed self-doubt into self-belief and changed the way she sees her future.
A single moment unexpectedly changed the way I saw my future. As old ways of thinking began to fall away, I realized I wasn't simply seeing new possibilities—I was becoming a different version of myself.
In the final session, Ellen and Dr. Joy explore personal transformation, evolving self-belief, and what it feels like to recognize the person you're becoming.
Who’s Protecting Who?
Watch "Who's Protecting Who?," an episode of My Imaginary Therapist, where Ellen Tha Great unpacks the anxiety of wanting to protect an aging parent while learning to trust their strength and independence.
As my mom prepared to return home after spending time overseas, I found myself wrestling with a feeling I hadn't fully acknowledged before. What began as a conversation about worry slowly uncovered the complicated emotions that can come with watching the people who raised us grow older.
Ellen and Dr. Joy discuss separation anxiety, aging parents, and the quiet role reversal that can happen between parents and their adult children.
Why Did I Dream That?
Watch "Why Did I Dream That?," an episode of My Imaginary Therapist, where Ellen Tha Great uncovers what the symbols in an unforgettable dream reveal about her emotional life.
After waking from an unforgettable dream, I couldn't shake the feeling that it was trying to tell me something. What began as an attempt to interpret a series of strange symbols slowly became a much more personal conversation.
Together, Ellen and Dr. Joy explore inner fears, vulnerability, and what our dreams can reveal about the parts of ourselves we may be neglecting.
The Pattern I Couldn't See
Watch "The Pattern I Couldn't See," an episode of My Imaginary Therapist, where Ellen Tha Great explores why she attracts certain people and what those relationships might reveal about herself.
A simple idea about the people we attract sent me down a path of self-discovery. The more I reflected on the qualities I admired—and struggled with—in others, the more I began to recognize something I hadn't seen before.
The conversation explores self-awareness, emotional patterns, and what our relationships can quietly reveal about ourselves.
Why Them and Not Me?
Watch "Why Them and Not Me?," an episode of My Imaginary Therapist, where Ellen Tha Great navigates comparison, insecurity, and finding confidence in her own journey.
A series of conversations about success left me reflecting on my own tendency to compare myself to others. What began as an uncomfortable feeling gradually became an opportunity to examine the thoughts behind it.
Together, Ellen and Dr. Joy explore comparison, insecurity, and the importance of nurturing your own path instead of measuring it against someone else's.
Is It Love... Or Something Else?
Watch "Is It Love... Or Something Else?," an episode of My Imaginary Therapist, where Ellen Tha Great and Dr. Joy tackle questions about love, relationships, and emotional growth.
For this special episode, I sat down with Dr. Joy for something we'd never done before—a rapid-fire Q&A inspired by questions about love, heartbreak, situationships, self-love, and everything in between.
What follows is a thoughtful discussion on healthy relationships, emotional honesty, and the foundations of lasting love.
Who's Raising Your Emotions?
Watch "Who's Raising Your Emotions?," an episode of My Imaginary Therapist, where a simple analogy leads Ellen Tha Great to reflect on the relationship between thoughts and feelings.
A simple analogy completely changed the way I think about thoughts and emotions. The more I sat with it, the more I began to question whether I had been nurturing my emotional well-being—or unintentionally making it harder to thrive.
The conversation becomes a thoughtful reflection on emotional awareness, personal responsibility, and the quiet influence our thoughts have on the way we feel.
Not Every Goodbye Is a Loss
Watch "Not Every Goodbye Is a Loss," an episode of My Imaginary Therapist, where Ellen Tha Great reflects on a relationship that challenged her perspective on acceptance and self-worth.
A relationship I once believed had a future unexpectedly forced me to see it through a different lens. What began as uncertainty over the past gradually became an opportunity to let go of the future I thought I'd already found.
This session reflects on acceptance, self-worth, and recognizing that clarity can sometimes feel like a loss before it becomes a gift.
You Make It Look Easy
Watch "You Make It Look Easy," an episode of My Imaginary Therapist, where an unexpected conversation about social media leads Ellen Tha Great to rethink perception and comparison.
A conversation over coffee left me thinking about something I hadn't considered before. What started as an unexpected comment about my social media quickly turned into a much bigger question about the stories we tell ourselves when looking at other people's lives.
Ellen and Dr. Joy reflect on perception, comparison, and the assumptions we form from incomplete information.
👕 AN AFRICAN OUTSIDE OF… by UMEYU 🤎
I Birthed a New Me
Watch "I Birthed a New Me," an episode of My Imaginary Therapist, where Ellen Tha Great returns after a nine-month absence to reflect on loss, identity, and the transformation that follows life's biggest changes.
Nine months after my last therapy session, I found myself returning with more than I ever imagined I'd have to carry. What began as a conversation about loss slowly became something else entirely.
As the session unfolds, Ellen and Dr. Joy reflect on grief, identity, and how life's most painful transitions can reshape who we are and who we're becoming.