Who's Raising Your Emotions?
Watch "Who's Raising Your Emotions?," an episode of My Imaginary Therapist, where a simple analogy leads Ellen Tha Great to reflect on the relationship between thoughts and feelings.
A simple analogy completely changed the way I think about thoughts and emotions. The more I sat with it, the more I began to question whether I had been nurturing my emotional well-being—or unintentionally making it harder to thrive.
The conversation becomes a thoughtful reflection on emotional awareness, personal responsibility, and the quiet influence our thoughts have on the way we feel.