Ep. 9 - My Inner Child
A photograph of 3-yr old me prompted my latest therapy session. My imaginary therapist, Dr. Joy, helped me realize that when we practice self-compassion, we look after ourselves just as though we are nurturing a small child.
A photograph of 3-yr old me prompted my latest therapy session. My imaginary therapist, Dr. Joy, helped me realize that when we practice self-compassion, we look after ourselves just as though we are nurturing a small child.
